Upcoming Workshops:

January 23rd- January 30th, 2010
Retreat in Mexico

Sunday, March 28th, 2010, 10am-1pm
Jumping, Lifting, Floating, Flying
THE SYNTHESIS OF ASHTANGA VINYASA YOGA

April 15th- May 6th, 2010, 6:30-8:30pm (4 Thursdays)
Ashtanga 1% Theory
A 6 WEEK SERIES ON THE FUNDAMENTALS OF ASHTANGA YOGA